Health Disclaimer

Last Updated: January 2026

Educational Information Only

LondonPlate Logic is an educational resource that explains concepts in nutritional science, food-related topics, and general principles of energy balance and metabolism. All content on this website is provided for informational and educational purposes only.

The information presented:

• Describes general principles and established scientific concepts
• Explains nutritional topics in accessible language
• Provides context for understanding food and nutrition
• Reflects knowledge as of the publication date

This content does not constitute personalised advice, recommendations, or guidance tailored to any individual.

Not Medical or Healthcare Advice

Nothing on this website constitutes medical advice, clinical guidance, healthcare services, or professional consultation. Specifically, this website does not:

• Provide diagnosis of any condition or disease
• Prescribe treatments or interventions
• Offer personalised nutrition plans or dietary recommendations
• Replace professional medical or healthcare services
• Create a healthcare provider-patient relationship
• Provide guidance for managing health conditions
• Make recommendations for specific individuals

No Individual Guidance Provided

The creators and operators of this website are not your healthcare providers. We do not know your individual circumstances, medical history, health status, medications, allergies, or specific needs. The information on this website cannot and does not take these individual factors into account.

Every person has unique circumstances including:

• Medical history and current health conditions
• Medications and potential drug-nutrient interactions
• Allergies and food intolerances
• Genetic factors and metabolic individuality
• Life stage and physiological status
• Personal preferences and cultural considerations

General educational information cannot address these individual variables.

Consult Qualified Professionals

For any matter relating to your health, nutrition, or wellbeing, always seek the guidance of qualified healthcare professionals who can assess your individual circumstances. This includes but is not limited to:

• Physicians and Medical Doctors: For health conditions, symptoms, diagnosis, and medical treatment
• Registered Dietitians and Nutritionists: For personalised nutrition assessment and dietary guidance
• Mental Health Professionals: For matters relating to eating behaviours, body image, or psychological wellbeing
• Pharmacists: For questions about medications and nutrient interactions
• Other Qualified Practitioners: As appropriate for your specific needs

Do not disregard professional medical advice or delay seeking professional guidance because of information you have read on this website.

Medical Emergencies

If you are experiencing a medical emergency, contact emergency services immediately. Do not rely on information from this website for urgent medical situations.

In the United Kingdom, dial 999 for emergency medical assistance or 111 for urgent but non-emergency medical advice.

No Guaranteed Outcomes

This website makes no claims, promises, guarantees, or warranties regarding outcomes, results, or changes of any kind. We do not suggest that reading this information will lead to any particular result.

Individual responses to dietary patterns, lifestyle factors, and other variables differ substantially. What occurs in general populations may not occur for any specific individual.

Accuracy and Completeness

While we strive to provide accurate information based on established nutritional science, we make no warranties regarding the accuracy, completeness, or currentness of content. Nutritional science is an evolving field, and new research may refine or change current understanding.

The information on this website should not be considered exhaustive or comprehensive. There are many aspects of nutrition, health, and wellbeing that are not covered or may be addressed only briefly.

Diversity of Approaches

Nutritional science and healthcare encompass diverse approaches, perspectives, and recommendations. Different qualified professionals may have different viewpoints on various topics. The information on this website represents general principles and does not imply that other valid approaches do not exist.

Individual circumstances may call for approaches that differ from general principles. Only qualified professionals assessing your specific situation can determine what is appropriate for you.

Sensitive Topics

This website discusses topics related to body weight, food choices, and nutrition. For some individuals, these topics may be sensitive or triggering. If you have a history of eating disorders, disordered eating, body dysmorphia, or related concerns, please prioritise your mental health and consult appropriate mental health professionals.

This website is not intended as support or treatment for eating disorders or related conditions. If you need support, please contact qualified mental health professionals or organisations that specialise in these areas.

Special Populations

Certain populations have specific nutritional needs or considerations, including but not limited to:

• Pregnant or breastfeeding individuals
• Children and adolescents
• Older adults
• Individuals with medical conditions
• Those taking medications
• Athletes or highly active individuals

If you fall into any special population category, the general information on this website may not apply to your circumstances. Consult qualified professionals familiar with your specific needs.

Limitation of Liability

To the fullest extent permitted by law, LondonPlate Logic and its creators, operators, and contributors disclaim all liability for any harm, injury, loss, or damage arising from use of this website or reliance on its content.

By using this website, you acknowledge that you do so at your own risk and that you are solely responsible for any decisions or actions you take.

Your Responsibility

You are responsible for:

• Your own health and wellbeing decisions
• Consulting qualified professionals for personal guidance
• Evaluating whether general information may apply to your circumstances
• Not relying solely on this website for health or nutrition decisions
• Seeking professional assessment before making changes that could affect your health

Contact Information

If you have questions about this Health Disclaimer, please contact us:

LondonPlate Logic
8 Beechwood Grove
Leeds, LS6 2HT
United Kingdom
Email: [email protected]
Phone: +44 7911 246 813

This contact information is for questions about website content only, not for personal health or nutrition advice.